In Person Sessions
We provide a safe and supportive environment where individuals can openly explore challenges they may find difficult to share with friends and family. Our goal is to help clients uncover the root causes of their obstacles while equipping them with tools for growth and resilience. Specializing in adolescents, we create a trustworthy space where teens feel comfortable opening up and navigating their emotions.
Virtual Sessions
Our telehealth services offer flexible day and evening hours, ensuring individuals can access care from the comfort of their own space. We take a holistic approach, considering the whole person and tailoring treatment to their unique story and needs. This convenient option allows us to provide compassionate and effective support, no matter where you are.
Group Sessions
We offer group sessions designed to foster connection and support among individuals facing similar challenges. Together, we create a safe space where participants can share their experiences, build trust, and gain new perspectives on their journeys. These sessions are particularly impactful for adolescents, helping them feel a sense of belonging while addressing their unique concerns.
Therapy Solutions we Offer:
Types of Therapy:
Cognitive Behavioral (CBT)
Emotionally Focused
Motivational Interviewing
Rational Emotive Behavior (REBT)
Reality Therapy
Solution Focused Brief (SFBT)
Trauma Focused
Top Specialties
Behavioural Issues
Coping Skills
Depression
Topics We Cover
Anger Management
Antisocial Personality
Anxiety
Family Conflict
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Get In Touch
We’re here to help you take the first step
Inspire
To Be Inspired
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Inspiring Testimonies
Mrs. Kiara was very instrumental to my personal growth as a young teen. I was in Duffy’s hope at the time and the impact she had on me was tremendous. She advocated on my behalf, dedicated 1 on 1 time for me and the other teens in the program, and was always a listening ear when we needed her. The young girls really enjoyed talking to her because she was so easy to confide in and always gave the best advice. I think that teens would really enjoy working with Mrs. Kiara, she’s a trusted adult outside of our parents and really has our best interest at heart. Although I’m no longer in the program I gained a lifelong ally and mentor!
- Rai’Chel
When I first met Mrs. Kiara, I was going through so much mentally & really needed someone who I felt could hear me and inspire me to give my full potential in everything that I do. Mrs. Kiara was the person to do just that and more. I highly recommend any teenagers who are battling with mental health or if you just need a push, to always lean on Mrs. Kiara. She NEVER disappoints.
- Jada
Mrs. Kiara has positively impacted my life in more ways than she may even realize. One thing that stands out about her is how naturally she offers encouragement, wisdom, and advice, treating me as if I were one of her own. During one of the most traumatic experiences of my life, Mrs. Kiara was there, offering unwavering support and reminding me of how strong I am and that I was deeply loved. Her random check-ins: whether through long heartfelt messages, uplifting videos, or even gospel music were constant reminders to stay strong and connected to my faith. I truly believe that teens would benefit from working with Mrs. Kiara. Her knowledge is well beyond her years, and her life experiences make her relatable to young people facing their own struggles/personal challenges. She has a unique way of connecting with individuals on a personal level, regardless of their background or personality, and always finds a way to resonate with them. What makes her exceptional is how easy she is to talk to. Mrs. Kiara creates a safe, comfortable space where teens can open up, knowing that their conversations are kept in confidence. Her compassionate approach and commitment to the well-being of others make her a valuable mentor.